Join us and Mariah Hopefor collaborative weekend of creative flow and artistic expression with professional artists, mindful yoga, healthy food, delicious wine, new friendships, and the time and space to heal or enlighten yourself! This retreat was designed for our conscious ladies and goddesses to come let loose, unwind, dig deep, be yourself, release the old, and let the new emerge through art and design. Mariah is a renown artist and yogi who will be leading this particular event in a beautiful private residence in Cornelia Georgia which we are excited to be a part of!
With a theme of “Mindfulness,” we encourage you to allow this weekend as a time out from life, to rest, recover, and to fill up your energy through creative expression and holistic submersion. It’s also Mother’s Day Weekend so if you are a mama or would like to make a gift for one, there are some extra special projects detailed to that as well!
We will start and end each day of the event with a relaxing yoga practice followed by mindfulness meditations, you are welcome to participate in them all or sit them out and enjoy a good book (or your sleep!) as well, there is no pressure to attend everything. There will also be Aerial Yoga if you would like to watch or participate!
Retreat Activities Include:
*Yoga- (morning and evening options)
*Aerial yoga- demonstration with opportunities to work one on one with instructor throughout retreat weekend if desired.
*Journaling *Mindful Art Workshops- Make your own Scented Stress Ball, paint your own Storyteller, (a 2 part series) enjoy Mindful Meditative Art, Jewelry Making, Free Creative Flow & More.
*Origins of Women & Drumming- Learn about a variety of cultures and the practice of drumming, highlighting how women have played a role in it. Then an interactive lesson and drum circle!
*Ayurvedic Cooking Class and light detoxifying meals are provided. (You are also welcome to bring meat, snacks, adult beverages, & we also have a Vitamix if you’d like to bring produce to juice!)
*Learn more about Essential Oilsand how to incorporate them into daily life. From emotions to runny noses, we will touch on a bit of it all!
*Discuss the reprogramming of your own brainand find self acceptance and love on a new level.
*Unwind in the hottub at the end of the day or try thesteam room at your leisure. Tanning will also be available.
*Tap into a new source with Edd Edwards’ Biointrenic Resonating Energy Workshop. A world renownedleader in the field of Bio Intrinsic Resonant Energy, who has also done healing work with other renowned leaders such as Tony Robbins. As the catalyst for instantaneous healing and energy movement, Edd desires to help others heal themselves. To find out more about him, check out https://www.eddedwards.com/
*Thai Style Sleeping Arrangements with upgrade options available for private rooms.
We are looking forward to spending time with you and